So last night I was up way too late, doom-scrolling on TikTok (as one does), and I stumbled on a video that hit so hard . I really want...

I am not broken. I am unlearning survival patterns that once saved me. I'm still here. I'm still trying. That's enough.

Handling my grief of my father's unexpected passing is hard enough. Father's Day is another hard holiday. Having BPD, it makes those emotions a little harder to deal with.

If you have BPD, or know someone who does, you may have heard the term Favorite Person - or "FP" for short. And no, it doesn't mean we...

Sitcom Families & My BPD Brain When I was a kid, I watched a lot of family sitcoms. You know the ones - Full House, Boy Meets World, The...

I still have bad days, even in my #healingera. Remember this: You are not failing. You are not starting over. You are human.

Quick intro about what BPD is.